Stain Glass Lens of the 21st Century

Tag: Inspirational

  • Sweet Summer Mornings

    Sweet Summer Mornings

    Photo by Torsten Kellermann/Pexels

    Abby, my canine sidekick, and I enjoy starting the day early.  After a quick breakfast Abby is ready to follow me down to the water barrel where I begin to fill watering cans.  The splashing of water seems to wake the birds and slowly they join us with their perfect pitch. With our wagon full of heavy watering cans we follow the softly lit path down to the garden. The next half hour weeds are pulled, vines are placed on poles, roots are watered and, on a good day, fresh vegetables are gathered.

    Each summer day begins with this most enjoyable routine; until recently.  One morning a neighbor snapped a photo of a bear that was meandering down our street, calmly enjoying the sunrise; Abby and I would have been at the garden as he passed by!  A week later I was surprised to see a tall thin fox running down the street and disappear into the forest.  And, if this wasn’t enough, my friend was shocked to cross paths with a porcupine early one morning.

    I decided to play it safe so we stopped our morning routine.  I simply took Abby out on a leash each morning for a few minutes.  It was decided that evenings would be our time in the garden.

    This decision didn’t work out too well.  By the time evening arrived my tiredness would win out and the garden began to show signs of neglect.  Also, restlessness had taken up residence in my soul expressing itself through impatience and tiredness.  My morning routine had grounded me in a quiet time of prayer and solitude that resulted in a profound sense of connectedness with God; I was missing this deeply.  

    So, we bravely re-committed to our much loved morning routine.  Abby and I have been returning the wagon to its place by the water barrel just as the sun’s early rays climb over the horizon. It is with joy that I drink my morning coffee with a touch of dirt under my nails and a happy dog by my feet.   We have not met any wild beasts and if we do, we have decided to simply smile, nod and quietly go about our business.  You see, us early morning types tend not to be very social.

    Rumi wrote, “The breeze at dawn has secrets to tell you.”  I am grateful that each morning starts with this quiet time; a time when I can listen to the secrets of the breeze.

    Blessings,

    Rev. Heather McCarrel

  • The Best August, Ever!  

    The Best August, Ever!  

    Photo by by Anne Nygard/Unsplash

    How did we get to the last week of July already? Where has the time gone?  If you were to make this August one of the top 3 Augusts of your life, what would that mean for you?  What would it take to make this an amazing August?

     I would begin by making a list of all the things that would make this my best August. This list would be all things I can control such as: go berry picking then bake a pie, plan a weekly BBQ for my closest friends and family,  sit on the beach and slowly run my toes through the sand, photograph the sunset every day for a week, read a good book in the shade of a tree, roast marshmallow’s over a camp fire, ride my bike in the first rays of the sunrise, eat vegetables straight out of the garden and go star gazing. 

    Next would be my list of ‘Bonus Things’.  This would be a list of things I cannot control but hope to experience such as seeing fire flies, wishing on a falling star, having a bird eat out of my hand, photographing a beautiful butterfly with its wings wide open, and a perfect balance of rain and sun daily to keep everything green and lush.

    Before the arrival of September I would hope to slow life down enough to savor fresh corn, listen deeply to the melody of a buzzing bee and as poet Denise Levertov writes, “Breathe the sweetness that hovers in August.”

    What would be the measure of an amazing August for you?  There are only a few days left to get your list prepared! 

    Happy August Everyone, Rev. Heather McCarrel  

  • Flowers of the Hours

    Flowers of the Hours

    Photo by Chulpan Gallyamova/Unsplash

    Have you ever noticed how the twelve months of the year line up with the first twelve hours on a clock? 

    Midnight to one a.m. is January with its quiet darkness followed by two a.m. the equally dark month of February; these are the restful months of deepening as roots do into the soil. 

    New life begins to appear in March, the 3rd month of the year; the quiet hour of three a.m.   This is the time of sprouting and breaking free from the soil.  The slight rays of the sun begin to lighten the sky around 4 a.m. just as April, the 4th month of the year, carries us into the dawning of spring bringing with it Snow Drops, shy little Crocuses and tiny new leaves on each tree. 

    By May we arrive to the celebration of Tulips, Daffodils, and the highly perfumed Hyacinths followed by the brilliance of June which explodes with colour from the top of each tree down to the tiniest wild flower among the grasses.   

    The monthly pace of each hour occurred to me this past week as the Tiger Lilies filled the gardens and waved from alongside the roadways.  The Lilacs, Bleeding Hearts and Peonies have come and gone signally the early summer’s passing and now we are in the time of Daisies, Delphiniums, and Columbines; which means we are at half past July already!

    Before we know it the hour of the Poppies, Black-Eyed Susans and Foxgloves will arrive filling the garden with whimsy while quietly drawing us closer to “a quarter to autumn” and, without much fanfare the Chrysanthemums, Sunflowers and Purple Fountain Grass will usher in the tenth hour and we will find ourselves in the roar of autumn colours.

    Each month is part of a whole; a bouquet of beauty.  May we all pause long enough and often enough to capture the beauty of each hour.

    Blessings,

    Rev. Heather McCarrel

  • Death Came For Tea

    Death Came For Tea

    Nikolay Osmachko/Pexels

    Last week Death came for tea and stayed the afternoon.  We shared in chocolate cake, sugar cookies, conversation and a few good laughs.

    One of the women of the church had arranged for a ‘Death Café’ inviting a Death Doula (someone trained to accompany the dying) to lead and encourage conversation. One may think an afternoon of discussing death would be sad or depressing but it was quite the opposite.  Our afternoon was full of stories, plans and laughter. 

    Why would we spend a lovely summer afternoon discussing death?  Because it is important we each remember our death is pending in order to capture the grandeur of each moment.  The average lifespan is around 80 years which works out to 4,160 weeks.  Or, to put it into another perspective, we each have 80 winters, 80 springs, 80 summers and 80 autumns.  To remember our death is to remember how very valuable each season is.  This remembering should cause us all to slow down, look around and savor the passing beauty.

    The stoics taught there is wisdom in reminding ourselves daily of our impending death. Seneca, one of the greatest stoics, “reminds us that death is something that’s happening here, even as you read this. The time that passes belongs to death, he says. What is lived we never get back. We are dying every minute, every second. When we hurry we are speeding that along” (The Daily Stoic). 

    May we all slow down this summer and soak in the irreplaceable beauty of each moment,

    Rev. Heather McCarrel

  • Worth Keeping

    Worth Keeping

    Photo by Clay Banks/Unsplash

    Recently, while on holiday, I had the opportunity to attend worship at different churches.  Each service was meaningful in their own ways. One thing I noticed was that the wearing of masks was optional at all the services and only at one of the churches did the majority of those in attendance wear masks.

    While drawing my mask out of my pocket I looked around wondering what the difference was in this church compared to the others. 

    After the service I was told that there were a few folks from a group home who attended and the only way they can attend worship is if everyone masks.  This is done out of an abundance of concern around one individual who has a serious lung disease.  This faith community would rather all mask then have that one person not attend worship. What a beautiful act of belonging and love!

    This faith community has become one of my favorite churches as a result of this selflessness. 

    There are a few things worth keeping from pandemic living.  For example, I do hope the live-streaming of funeral services is here to stay.  This has made it possible for family members across the country to attend funeral services.  

     I also hope ZOOM meetings are a permanent change.  Given the long and nasty winter months we encounter here on Georgian Bay I rather like simply turning off my computer at the end of a meeting instead of white knuckling it through snow drifts and white outs. 

    There are many other changes the pandemic has taught that hopefully will remain but the one I witnessed at that worship service is, in my opinion, one of the most powerful changes; to do for others instead of selfishly taking care of only ourselves.

    When we look beyond ourselves and find ways to live that enhance life for others, we make a peaceful world possible.  

    The pandemic was a universal experience; people of all races, sexual orientation, religion, socioeconomic status and age were touched by it and perhaps the best response is for us, without bias, to show selfless regard for each other by sharing respect, acceptance and patience. As the song goes,

    I’d like to see the world for once,
    All standing hand in hand.
    And hear them echo through the hills,
    For peace throughout the land.

    I’d like to teach the world to sing,
    In perfect harmony.
    And I’d like to hold it in my arms,
    And keep it company. (I’d Like to Teach The World To Sing by The New Seekers, 1972)

    Let’s all join in!

    Blessings,

    Rev. Heather McCarrel

  • Belonging

    Belonging

    Photo by Tim Mossholder/Unsplash

    There is a memorable lesson I have done with the children at church on Sunday mornings. I invite all the children to come forward and sit in the front pew. I hand each of them a stick and after the count down, “3-2-1 go!”  They all break their sticks in two.

    This is always followed by laughter! 

    Then I have them bring me the broken sticks and together we gather them into one bundle and bind them with a string before asking, “Do you think we can break these sticks now?”  And, no matter how many tricks we try that bundle of sticks will not break.

    The moral of the story being, we are stronger in community then when we try to do life all on our own.  We all need to reach out to others both in giving support and in receiving it; this is how we become strong together.  As Mother Teresa said, “We all belong to each other.”

    I thought of this lesson recently as I witnessed a widow move from the home he and his wife shared.  After 60 years of marriage she had died rather suddenly and in his grief he decided to go it alone.  However, after 7 months he was ready to step back into community.  After touring many lovely options he chose the right one for himself.  So with help from family and friends he moved his most cherished belongings into a smaller place inside a retirement community.

    At first he felt lost and his grief seemed to deepen.  However, those already living in this community were quick to knock on his door, invite him out for conversation, coffee and one afternoon for musical entertainment. 

    It was this afternoon that changed everything.  The musical guest stopped part way through her performance and from the stage she noticed him.  They made eye contact and with his smile and nod of the head she knew it was him; a fellow musician whom she had shared the stage with many times in the past.  She quickly introduced him to everyone and shared a few memories of their performances.

    Before leaving that afternoon this man was asked if he would help pull together a “home band” for the residence since there already was a pianist, guitarist and a singer.  What they needed was a drummer and a manager; would he mind being both? 

    He entered his apartment later that day and knew he was home. 

    Henri Nouwen, a Dutch Catholic Priest, author, theologian and best known for his ability to create and foster community for individuals with intellectual and developmental disabilities wrote, “The best of community does give one a deep sense of belonging and well-being; and in that sense community takes away loneliness.”

    May we all be blessed with a sense of belonging and may we foster belonging for others,

    Rev. Heather McCarrel

  • Soaking In The Green

    Soaking In The Green

    Photo by Heather McCarrel, Harrison Park in Owen Sound

    In his book, The Little Book of Lykke, Meik Wiking explains Shinrin-yoku as a means of refreshing our souls and resetting our psychological health by getting a good dose of forest bathing! 

    During these late spring days I highly recommend you try some forest bathing.  All one needs is a good set of walking shoes, perhaps a walking stick and some comfortable clothing (just in case you got the wrong idea!).  Then find a patch of forest to “bathe” in. 

    This kind of bathing involves taking in everything around you with all your senses. Breathing in the fresh clean air, pausing to touch and focus your sights on every detail of the green foliage and at times closing your eyes to listen deeply to the birds, babbling brook or the wind through the leaves.   It is a mindful hike that may take your soul to great heights but you may physically not travel far.  In fact, even if one took a chair out to a group of trees and sat under them breathing in the entire experience, one would be forest bathing. 

    Wiking writes, “There is existing evidence of a positive relationship between happiness and exposure to green or natural environments in our lives.”  

    The forest, one of God’s earliest creations is full of divine mystery and undiscovered healing.  Many have said that they do not need church so long as they can walk in nature; that it is in nature where they meet God.  For me the mystical beauty of the forest is enhanced by my deep reverence for God’s church.  Without one or the other it would be a lopsided life.

    Even Job, despite all his hardships knew where to find comfort, he spoke of the wisdom of nature, “…ask the plants of the earth, and they will teach you; and the fish of the sea will declare to you. Who among all these does not know that the hand of the Lord has done this? In God’s hand is the life of every living thing and the breath of every human being.”(Job 12:8-10)

     So, why not make time this week to go forest bathing either by a mindful walk in the forest or simply by sitting near a garden or a tree and rest long enough to hear God’s small whispers?

    Blessings,

    Rev. Heather McCarrel

    The Photo with today’s Blog I took while forest bathing exactly this time last year at Harrison Park in Owen Sound 

  • Refreshing Truth

    Refreshing Truth

    Every spring it is an event to set up the birdbaths in our yard.  There is the most recent one, a teal green porcelain birdbath that goes in the front flower bed by the roses, second is the birdbath gifted to me by my sister-in-law that goes in the flower bed beside the driveway and the most meaningful birdbath goes in the same spot it has stood for the past 25 years.

    It was a big deal the day we purchased this birdbath; we made it a family event!  With our three young children in tow we drove all the way up to Walter’s Falls where a young man was trying to make a living creating birdbaths, statues and flower urns out of cement.   He allowed my three children, all toddlers at the time, to carefully walk among his creations until they finally decided which birdbath we would call our own.  Once home, they helped to place it and each added a cup full of water.

    The week prior to the purchase of this birdbath I had preached at a church in our hometown and the congregation insisted on paying me.  It was the first time I had gotten paid to preach and, as far as I knew, it may have been the last time. So, my husband and I decided these funds should go to something special; something that would honour all it represented. 

    This past week I set up this birdbath.  Within minutes a Robin stopped by to try it out.  I stood back and watched as the bird was refreshed both by a sip of water and by the bath that followed.  This is what I had hoped, that the birdbath would welcome and refresh those who came to it. The same was true of the sermon I preached that Sabbath day so long ago.  

    As I watched the Robin, difficult questions arose in my mind, “Why do I preach?  Why do people come to listen?  What should I preach in these post pandemic days? Has the message changed over the past 25 years?”

    In the bottom left drawer of my desk is a tape of that very sermon from 25 years ago; the AV guy had recorded it.  I listened and discovered the message that day was the same message I had prepared for this past Sunday based on a sermon the Apostle Paul had preached close to 2000 years ago.

     Paul preaches that our one true God is always near to us, ‘For in him we live and move and have our being….and this God calls us kin.” (Acts 1:28)   We have a God who wants to be in relationship with us.  Who loves us unconditionally and who offers us new beginnings daily.

    That message is the same today as it was 25 years ago as it was 2000 years ago.  The truth doesn’t change; the good news of the Gospel remains the same. 

    May we all be refreshed by deepening our relationship with this God of love; a crazy love that chases after us every day.

    Blessings,

    Rev. Heather McCarrel   

  • The Teachings of Spring

    The Teachings of Spring

    Photo by Oyster Haus/Pexels

    Spring is the season of new beginnings; a time when all the harshness and bitter cold of winter is forgiven.  This is a season that teaches the relevance of letting go of the past and embracing the gift of new life.

    The cold north wind slowly turns southward bringing with it seeds of growth and melodies of promises fulfilled.  These are the promises of newness but only for those who are brave enough to reach out with wide open hands, daring to let go of what has been ready to grasp the new thing about to happen.       

    It is the same in life; either we decide to let go of those things that hold us to the prickly past or we end up with a bitter winter chill deep in our souls.  It isn’t easy to let go, to forgive those moments of pain and move on.  As Mahatma Gandhi said, “The weak can never forgive.  Forgiveness is an attribute of the strong.”

    It takes strength to forgive and let go, but we do it for our own freedom.  This freedom leads to warm breezes, unexpected sunshine and moments of pure divine joy!  Spring doesn’t wait for winter to apologize, instead, with spunk and a bit of grit spring brings forth new life daily.

    Perhaps this is why spring is so adored.  It has the audacity to embrace life despite all the darkness of the world, not allowing the shadows to dim its light

    May we all embrace this divine light.

    Blessings,

    Rev. Heather McCarrel

  • All Are Welcome

    All Are Welcome

    Photo by Jon Tyson/Unsplash

    We come to worship every week, saints and sinners; two sides of the same coin. Gathering to sing praises, studying scriptures, utter prayers and share in fellowship.   We gather not as a perfect people but as those seeking to become a holy people; holy in God’s sight. 

    And we know we are not alone; the bible is full of sinners like us transformed by the love of Jesus.  We read of Jesus welcoming the boastful, the prostitute, the tax collectors, the selfish, and even the hypocrite. In fact the Apostle Paul, the one credited with writing most of the New Testament, claims himself to be a hypocrite, “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.” (Romans 7:19)

    Perhaps that is the only place where holiness can begin; the honest place of self-awareness.  Paul knew of his own short comings and brought them before Jesus.  

    And so, to all those who are imperfect, seeking to find a place of refuge in a difficult world, I say, “Come as you are and find a place among us where sinners sing and saints pray.  Where hypocrites are welcome and the lonely find belonging; come and break bread with us and find that in our imperfections we celebrate a perfect love made available to all.” 

    Come to worship, for a warm welcome waits!

    Blessings,

    Rev. Heather McCarrel