Stain Glass Lens of the 21st Century

Tag: Inspirational

  • A Risotto Summer

    A Risotto Summer

    This week we flipped one page in the calendar from July to August, signaling, for many the halfway point of summer holidays.  Standing by the kitchen calendar I tried to recall all that July held and was hard pressed to remember much of it, where did the month go?

    Refusing to let July end on such a sour note, I decided to mark the day with something symbolic.  And I knew exactly what that something would be.   Just that morning a friend had emailed me a recipe for Risotto.  I had decided to set it aside as the recipe started with the statement, “Many say Risotto is a difficult dish to make but it really is very simple, all one needs to do is slow down and take your time.  Risotto teaches that slow brings the best results.”

    With recipe in hand, I headed to the grocery store and later, after watching a video on how to make the perfect Risotto, I started up the frying pan.  As I diligently followed every word in the recipe, even timing the stirring to a perfect 20 minutes as directed.  I realized this recipe was exactly the spiritual exercise I needed to set the tone for the month of August.

    This month I will slow down, taking time to gaze up at the fluffy clouds by day and the starry sky at night.  I promised myself I would spend time running my toes through the warm sand at the beach and plan at least one evening by a crackling campfire.  There would be time to attend open-air concerts and to walk under the tall maples along the river.  I would slow down enough this month to savor all that the month of August offers.

    As the list formed in my mind, the Risotto slowly formed into a lovely creamy dish.  Topped with freshly shredded parmesan and garnished with herbs from the garden it became a reminder of the need to slow down and enjoy the good things in life. It is true, Risotto does teach that slow brings the best results!

    May it be a Risotto August for us all,

    Rev. Heather McCarrel

    Photo by Lucas Lobak Neves/Unsplash

  • Summer Sabbeth

    Summer Sabbeth

    Summer worship has always been my favorite kind of Sabbath keeping.  Gone are the early mornings of shoveling, clearing off the car and maneuvering through snow packed streets.  In summer the singing seems brighter, the energy lighter and there is extra time for chit chat and lemonade.  

    And yet, it is easy to get so caught up in the relaxed pace of summer that we forget the most important day of the week; the Sabbath day.  We kid ourselves by believing time spent in nature walking garden paths or hiking forest trails can replace the importance of time in Sabbath. However, to buy into this way of thinking is to rob ourselves of a most profound gift. To witness the beauty of God’s creation is only part of feeding our souls.

    As Rabbi Abraham Joshua Heschel (1907-1972), author, professor and activist, writes, “Six days a week we wrestle with the world…on the Sabbath we especially care for the seed of eternity planted in the soul… The seventh day is a palace in time which we build.  It is made of soul, of joy and reticence.  In its atmosphere, a discipline is a reminder of the adjacency to eternity.”

    Setting aside one hour to join others in praise, song, scripture, reflection, prayer and fellowship feeds a sacred element of our soul, so ancient in fact,  it can only be nurtured through this Sabbath keeping.  This one hour a week measures immensely in our entire well- being.  As the old hymn goes,

    “Lord, what a change within us one short hour.               Spent in your presence will prevail to make.       What heavy burdens from our bosoms take.                            What parched grounds refresh as with a shower!” (Lord, what a change within us one short hour, by, Richard Chenevix Trench)

    Blessings,

    Rev. Heather McCarrel

    (Photo of a stain glass window in Owen Sound ON)

  • Momentary Miracle

    Momentary Miracle

    On our recent trip to Wales we left the Toronto airport at midnight and arrived to the airport in Manchester, England at noon.   The direct flight did not take 12 hours; it was a 7 hour flight with an additional 5 hour time change.  At about the half way point we witnessed something phenomenal, something we will never forget, a momentary miracle.

    In that moment we were traveling between the two time zones. Ahead of the plane, on the horizon was a thin line of light but as we approached this line it grew taking over the sky above us.  Behind the plane was the darkness of night. 

    It was as if the day was turning like a page in a book and the plane was positioned immediately over the turning page; on one page Canada still slumbering in yesterday’s darkness while on the other, Great Britain fully awake in the new day’s sunlight.  In that moment, it was as if the plane was suspended between the two time zones; between yesterday and tomorrow.  What a moment!    

    As the plane glided over darkness on one side and light on the other, I realized it was a visualization of remaining in the moment.  Often we spend time looking back or rushing ahead planning for tomorrow, forgetting to grab hold of the beauty in the moment.

    Sure, the nostalgia of yesterday is nice to recall but we usually forget the struggles and the sacrifices remembering only the good times.  A long time ago, ‘the good ol’ days’ were called ‘these trying times’ just as the days we are living in now, will someday be ‘the good ol’ days’.  I can understand why we try to orient ourselves in planning for tomorrow; it makes us feel more in control, even if it is just an illusion.

    Thing is, as we gaze back or look head, we miss out on the beauty right before us, that magical moment where we live our daily lives.  As American Author, Alice Morse Earle penned, “Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.”

    May we all enjoy these summer days, savoring the gift of each moment,

    Rev. Heather McCarrel

    Photo by Eric Fotos /Pexel

  • Writing Our Stories

    Writing Our Stories

    It was 17 years ago that I accepted a new position titled “End of Life Chaplain”.    My pay came from a large corporation whose focus was the care of the elderly in over 400 long term care and assisted living facilities across the country.  I was hired to help 4 of those facilities.

    Two coronaviruses later (SARs and COVID) and 17 years of experience have resulted in many changes; both to myself and the setting in which I serve.   My title now is “Spiritual Care Provider” and I work for a local Health Care Service in a hospice setting.   

    Despite the clinical changes over the years human nature has remained much the same.  As I accompany those and their close friends and family toward death, I have learned the power of story.  To listen to the stories of other people’s lives; witnessing their struggles, sacrifices, regrets, achievements, and joy is a profound privilege.

    Rarely do I hear stories of things accumulated.  Those summarizing their lives tend not to list what furniture they had or how many homes they owned.  Not once has anyone told me what kind of car they drove or how much Gucci they had in their closets. Instead, I have stood witness to childhood memories, stories of perseverance over trials, and setbacks recovered. There are always stories of love; the kind of love that leaves its impression on one’s life, the love of parents, siblings, spouses, children, pets, and dear friends.  These are the stories that matter at the end of it all.

    These are stories of how each has filled their space in the world; how their lives came to have meaning and this meaning is significant.   

    Concentration camp survivor, Viktor E. Frankl wrote in his book, Man’s Search For Meaning, “Everyone has their own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein they cannot be replaced, nor can life be repeated. Thus, everyone’s task is unique as is their specific opportunity to implement it.”

    It is never too late to rewrite the story of our lives asking, “how am I filling my space in the world?”  

    Blessings,

    Rev. Heather McCarrel

    Photo by Angela Roma/Pexels

  • Reaping What We Sow

    Reaping What We Sow

    The vegetable garden has been a source of constant inspiration this summer, time spent weeding, poling up the beans and peas and trying to stay ahead of the many intruders trying to nibble at my pending harvest.  Recently, under a smoke filled sky and through a dense humidity I found myself wondering why I even bother gardening but the answer came almost as soon as the question was formed.

    The answer arrived at the far corner of the plot where I purposely planted the tomato plants. I had arrived prepared to cage up the four tomato plants I placed weeks earlier and was surprised to find not 4 tomato plants but three times more!

     Puzzled at first I took to pulling up the weeds only to discover growing wildly among the rows were tall tomato plants, seemingly they were the result of the seeds from last year’s fallen fruit.  I wasn’t sure at first if they should be allowed to continue or if I should pull them out, especially since they dared to grow where I had planned straight pathways.

    Some were pulled out while others were left to grow and now, they bear fruit with just as much pride as their purposely planted neighbors. 

    It has reminded me of a lesson Jesus teaches in the Gospel of Luke and Paul repeats in the Epistles; we reap what we sow. Meaning, those who spend their life spreading seeds of kindness, patience, joy and understanding will gather in a harvest just as rich. However, the opposite is also true, spending one’s life selfishly focused on your wants, at the expense of others, results in a lonely and conflicted existence.   It is a lesson in karma or as Robert Louis Stevenson writes, “Sooner or later everyone sits down to a banquet of consequences.”

    Robert Louis Stevenson advices us to “not judge each day by the harvest we reap, but instead by the seeds we plant.”  May we all have a rich harvest.

    Blessings,

    Rev. Heather McCarrel  

    Photo by Binyamin Mellish/Pexels 

  • June’s Arrival

    June’s Arrival

    The arrival of June was announced several days prior to June 1st.   Perhaps it was the excitement of this most happiest of  months that spurred the flowers to celebrate a few days earlier or maybe they just could not hold off any longer.

    The unmistakable fragrance of June seeped into the bedding drying on the clothsline and found its way into the mudroom perfuming our garden gloves and hanging raincoats.  It is a powerful elixir, causing one to stop dead in their tracks, distracted by its unexpected beauty wiping clear any former intentions.

    I stood transfixed in the driveway, forgetting why I had even ventured out.  It was as though a fog overtook me, a mix of Lilly of the Valley, Lilac, Crabapple blossoms, and Hyacinth aromas, combined to such a heavenly scent I stood, eyes shut,  smelling the air like a drunken fool. As British author, Beverley Nicols, writes, “To be overcome by the fragrance of flowers is a delectable form of defeat.” 

    May we all be defeated by this most rewarding fragrance, rendering us useless with its calming and satisfying effects and may we all pause to bask in all that June has to offer.

    Happy June Everyone,

    Rev. Heather McCarrel

    Photo by Tina Sara/Unsplash

  • The Long Weekend

    The Long Weekend

    Finally, the May long weekend has arrived!  Three days of rest, relaxation and time spent with family and friends.

    We deserve a few days of spring celebration after what has been dubbed, “The darkest winter in 80 years” by the United States National Weather Services.  In fact, Southern Ontario saw the least amount of sunshine than just about anywhere else in all of North America.

    Couple this with the chilly north wind which outstayed its welcome this past spring and we all are due for a few days of warmth and sunshine.

    Friday began calm with a warm breeze and a hint of sunshine.  By noon folks appeared with rakes, hoes, and flats of bedding plants eager to get started on beautifying their yards.  It was a productive day with happiness not witnessed in months. 

    Then, as if on cue, just as the workday was ending a dark ominous cloud slowly made its way over the Bay and by early evening the rainfall had begun.

    We sat listening to its steady drumming commenting on the beauty of its rhythm; grateful that the dry lawns and gardens were receiving warm sustenance.

    Two hours later this rain seemed less romantic and by bedtime we knew the long weekend was a bust.   The weather forecast shared news of rain and lots of it for the next 24 hours. 

    However, it is the early dawn as I write, and the view is remarkable. A soft mist has settled in some low-lying spots and the hours of warm rain encouraged the maple leaves, stunted by the cold north wind, to fully realize their growth.  There is vibrancy all around.

    The maple trees have filled in making it difficult to see through to the other side and a green carpet stretches across the yard dotted with happy dandelions.  The crabapple trees are in full bloom adding a celebratory brightness while the pastel shades of magnolia blossoms deepen the beauty.  Perhaps this won’t be the long weekend we had hoped for, but it may just be the long weekend we need.

    Whatever the weather in your part of the world, may this be a blessed time of growth, greening and renewal.  

    Blessings,

    Rev. Heather McCarrel

    Photo by Mateusz Stepien/Unsplash

  • Tiny Trilliums

    Tiny Trilliums

    These past few days the trilliums have begun to take over the hillsides and sunny patches along the forest floor and beside the park trails.  These beauties are the cause of bottlenecks as folks stop to snap photos or simply to enjoy their elegance.  There is one notable difference in the trilliums this year, at least where I live, although perfect in every way they are much smaller then usual.

    Curious about these miniature trilliums I did some reading on the topic and learned that the cooler winds and near freezing evening temperatures are causing a stunted growth in many spring flowers this year.  This certainly would be true in my own backyard as the north wind blows off Georgian Bay causing myself and my neighbors to don wool sweaters while out in our gardens.

    As I stood in the late afternoon sun admiring the loveliness of a hillside covered in trilliums a certain respect for their tenacity began to take hold. Despite the cold winds, duller days and near freezing rainfall these little gems doggedly took root, fought to grow as tall as possible and proudly display their best efforts at blooming.  Could God be speaking to us all through these little flowers?  Is it possible that the great Creator notices the courage and determination found in a simple wildflower?

    Medieval Catholic theologian Thomas Aquinas asserted that God is not just a being but Being itself, “present everywhere in everything,” not just confined to a supernatural heaven above but existing even in nature. If Aquinas is to be believed, then it is possible God not only notices these tiny trilliums but is cheering them on!

    Perhaps, they are the teachers, and we are the students; learning how to withstand the chilly winds of life. The lesson being: no matter what chilly breeze is blowing through our lives right now, we are to be like the trilliums and take root, stand tall and dare to show our beauty for all.  We may not always be at our best, but perhaps just the effort to grow and be present is enough.  The trilliums teach that we cannot let the chilly winds stop us from blooming exactly where we are planted.

    It is a marvelous thing to belong to a God so great that even small wildflowers are used to point us in the direction of a meaningful life. May we all be wise enough to pay attention!

    Blessings,

    Rev. Heather McCarrel

    Photo by David M. Chambers/Unsplash

  • Lonesome Friendship

    Lonesome Friendship

    He arrives daily, usually just around supper time and makes his presence known by singing a low sad melody.  Dutifully I stop whatever I am doing and lay out fresh food with hopes he may stay awhile.

    His lonesome presence has become a part of my daily routine as I deliberately pay him attention; wanting him to know he is noticed, valued and precious in someone’s eyes. 

    His official name is Zenaida Macroura, many know him as a Mourning Dove; I have named him Bedad Kissimi (B.K. for short).  Bedad is an Old Testament name meaning, “alone or set aside” and once while visiting I was able to point Bedad out to a friend who shared that the name Kissimmi  is an Indigenous name that means ‘alone.’ So, this is how Bedad Kissimi came to be named.

    It isn’t clear why B.K. is all alone.  Presumably his mate has died but perhaps she tossed him out of the nest for spending too many late nights with his buddies or for leaving his dirty socks under the bed. It doesn’t matter; I am tired of the world’s judgements on others.  He has bravely made his aloneness known and I choose to respond with kindness, friendship and fresh birdseed. 

    His friendship has come to mean much to me, having him trust me is truly a privilege. At first he would stay in the tree top until after I had placed the seed and returned inside.  Now, he stays only an arm’s length away, we make eye contact most days as he tilts his head in gratitude.   

    In fact, I have wondered who is helping who.  I simply drop seed on the deck floor while he engages the strings of my heart! 

    As Charles Chaplin said, “He who feeds a hungry animal, feeds his own soul.”

    Blessings,

    Rev. Heather McCarrel

    Photo from Aaron J. Hill/Pexels

  • Shepherding Sunday

    Shepherding Sunday

    For many Christians this is the week of the annual Shepherding Sunday service.  This is a service when the scripture passages of Jesus calling us his sheep are read alongside the widely loved 23rd Psalm.

    Jesus begins by describing not a good Shepherd but imposters who try to get into the sheepfold acting like a Shepherd but ultimately not caring one ounce about the sheep (John 10:1).  This is a warning that not all humanity is kind, generous or deserving of our trust.  Jesus does offer a list of the characteristics of an authentic Shepherd which include knowing each sheep by name, going ahead of the sheep and sacrificing himself for his sheep.    

    Thing is, once you have met this Good Shepherd it makes all the difference.  When he calls to your heart, you know it and when you begin to hear the melody of his love it becomes the tune that shapes your days.  As author Barb Roose writes, “For me, I find comfort in knowing that beyond what I see in humanity, Jesus is the Good Shepherd who has never let me down.”

    No matter what happens in life, nothing can take us away from our Shepherd; not betrayal, depression, job loss, debt or even death.  Once we become a part of His flock we will never be lost to Him.  We will never be beyond His gaze or His love. 

    And, this is exactly what David was writing about when he wrote the 23rd Psalm.  He had become so acquainted with God while he was a Shepherd that the image of God’s care stayed with David throughout a tumultuous life.  David knew that this Shepherd would never leave him but instead guide him through the valley of the shadow of death, along green pastures, beside still waters and into an eternal dwelling.  David knew, “Surely your goodness and unfailing love will pursue me all the day of my life…”.

    May we all take time this week to listen deeply for the call of our Shepherd,

    Blessings,

    Rev. Heather McCarrel    

    Photo by Biegun Wschodni/Unsplash