Tag: encouraging

  • Selah.

    Selah.

    Photo by Josh Hild, Unsplash

    The lawn furniture is tucked away; the bird baths wiped dry and the rain barrels emptied and standing upside down.   

    The vegetable garden has been raked bare, the flowerbeds snipped back and the flowerboxes removed. The firewood is stacked; the hearth scrubbed with a basket of new unread books waiting upon it and the fruit cellar is full of sustenance. 

    Our winter sweaters, mittens, toques, scarves and jackets have been aired on the cloth line while our boots now line the back hall. It has been a busy week but never before have we been so ready for the arrival of winter!

    On Sunday, we paused from all the busyness to take a leisurely hike down some familiar trails. As we crested a small hill the wind blew strong enough to loosen hundreds of leaves which rode the breeze in descent; they danced gracefully towards us. We stopped and reached upwards to receive. The leaves fell like confetti around us.

    This awe-filled moment was so brief yet it refreshed us beyond measure; to be able to stop all the busyness and fill up on God’s presence is a divine gift indeed.  These are “Selah” moments.   

    Selah is a Hebrew word with various meanings all relating to pausing long enough to venerate God’s holy presence and to reflect on these holy moments.

    The author of Psalm 46 wrote of Selah, “When the mountains quake and the waters roar, the Lord is my refuge and strength….Selah. (I will pause and reflect on this)!  God makes wars to cease and breaks the bow… the Lord of hosts is with us…Selah. (I will pause and reflect on this)! Be still, and know that I am God…Selah. (I will pause and reflect on this)!”

    May you too have many Selah moments that amount to days enlightened by God’s quiet and beautiful presence.       

    Blessings,

    Rev. Heather McCarrel

  • The Call of Autumn

    The Call of Autumn

    Photo by Timothy Eberly/Unsplash

    Do you hear it? 

    The wind whistles it, the leaves whisper it as they dance about, the creek babbles it, the red squirrels chattered it along with the chipmunks, the Canadian Geese honk it as they fly overhead and the birds sing it as they gather at the feeders.

    It is the mantra of autumn, “The time of change has arrived.”

    This time of change grants us permission to modify our life in ways that bring about more contentment and discover deeper peace of mind.  We can reshape our days to create space for those things that make us happy; more time for longer walks, to read a good book or to finish some of the half-finished quilting or woodworking projects. 

    Autumn is a transformational time that asks, “Where is there room for change in my life and do I have the courage to make these changes?”

    One change I have made is the baking of bread. I missed the routine and award of making bread so for the past few weeks I have been thrilled to fill the house with the aroma of bread baking. I also have reclaimed the old fashion task of hand written notes.  We are a people of texting and emails so I have committed to two hand written notes each week.  

    What changes have you wanted to make? As Charles Darwin wrote, “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.”

    Now is the time to answer the call of autumn and have the courage to make some of those long desired changes.

    Blessings,

    Rev. Heather McCarrel

  • A Kernel of Gratitude  

    A Kernel of Gratitude  

    Photo by Priscilla Du Preez/Unsplash

    Every year at Thanksgiving, whether there are only two around the table or twenty-two, each plate has 3 small kernels of un-popped colourful dried corn placed upon it. Before the meal is served we each take our place around the table and together share three things we are thankful for in the past year.  Then we place the kernels in a glass bowl which is placed in the middle of the table.  It is a thing of beauty to see the many different coloured kernels knowing each represents gratitude. 

    Tevye the Dairyman in the play Fiddler On the Roof sings a ‘tongue–in-cheek’ song about the importance of traditions and he concludes that without traditions life would be as shaky as a “fiddler on the roof.”  I tend to agree with Tevye; traditions help to steady us in an otherwise unstable world.

    It is important to me that my children witness traditions that tether them to faithful living and teach them to find hope in a difficult world.  By demonstrating gratitude we are living what the Apostle Paul teaches, “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (Thessalonians 5:16-18)

    This year, as my family gathers for Thanksgiving we do so with three less family members; it has been a difficult year.  And yet, we will keep the Thanksgiving tradition of ‘Counting the Kernels of Gratitude’ because each small kernel reminds us of God’s presence, providence and promises.  As Henri Nouwen writes, “Gratitude goes beyond the ‘mine’ and ‘thine’ and claims the truth that all of life is a pure gift.”

    May everyone take time this Thanksgiving to pause and count enough blessings until you too are confident that life is pure gift!

    Blessings,

    Rev. Heather McCarrel

  • The Echo of Orange

    The Echo of Orange

    One day in 1973, a little girl named Phyllis Webstad from the Stswecem’c Xgat’tem First Nation began her first day at St. Joseph’s Residential School in Williams Lake, British Colombia, Canada.  She proudly wore an orange shirt her granny gave her for this special day.  Soon after she arrived at school, that shirt was removed from her. Forty years later, September 30th, 2013, she publicly shared her story for the first time and Orange Shirt Day was birthed.

    Sadly, in May of this year, with the use of ground-penetrating radar, 215 unmarked graves were discovered at the former Kamloops Indian Residential School. Since then, over eighteen hundred unmarked graves have been found; children who died in Canadian residential schools. 

    Phyllis Webstad most likely never guessed the significance of what she began the day she nervously shared her story.  Her voice is now the voice of over eighteen hundred children and the Orange Shirt Day has become Canada’s first National Day for Truth and Reconciliation.

    The Government of Canada has legislated every September 30th as National Day for Truth and Reconciliation. The passing of Bill C-5 follows the 2015 TRC recommendation that Orange Shirt Day be formally recognized as a federal statutory holiday. 

    This day is set aside for listening deeply and holding space for the stories of the survivors.  We are to reflect on changes needed to elevate the voices of our First Nations, Metis, and Inuit neighbors. 

    Take time on September 30th to watch CBC’s commercial-free programming honouring stories of survivors. You can listen to Phyllis Webstad at this link: https://www.youtube.com/watch?v=E3vUqr01kAk

    And, if you do decide to purchase an orange shirt, please do so from an Indigenous designer that gives proceeds to survivors and reconciliation work.  The photo with this BLOG is of a t-shirt purchased from M’Wikwedong Indigenous Friendship Centre in Owen Sound and was designed locally.  

    May we live the commitment of equality for all,

    Rev. Heather McCarrel

  • The Fluttering of Wings

    The Fluttering of Wings

    Photo by Javardh/Unsplash

    There are angels among us; I know this to be true because I have seen them. 

    It wasn’t easy to make out their faces as they kept their identity well hidden behind protective glasses and face masks.  Most of them had tucked their hair up in tight caps on their heads.  These colourful caps had a large button sewn on each side and from what I could tell these buttons were used to hold up their glasses and face masks, a most ingenious design.

    My mother had been taken by ambulance to the local hospital and was later admitted.  She had been bravely battling cancer and due to some complications of her treatment was in need of some special care.  Definitely the angels that surrounded her bed were offering a compassionate and dignified care.

    One afternoon, as a couple of these angels were tending to my mother in her hospital room, I stood in the hallway with my back up against the wall.  From this vantage point I witnessed as they swirled about pushing folks in wheel chairs, aiding others to walk steadily with their canes and in one case aiding a young man with his broken arm; they were in constant motion.

    A few days later, after my mother had been moved to the local hospice I again witnessed the gentle yet strong energy of these otherworldly beings.  They tended to my mother and in equal measure took time to care for our grieved and saddened souls.  My dad, who was helplessly watching the love of his life fade away, was tended to by these angels in such a way it ministered to us all.

    What I cannot understand is how can there be both atheists and angels among us?  How can one witness the selfless care of nurses; their willingness to step fully into people’s pain, illness and messiness and not see the divinity of their presence?  They step forward when most of us purposely run in the opposite direction.  Only a great and loving God could create such beings as nurses; those both skilled and called to help others.

    I cannot watch the care of a good nurse and not turn to God and say, “Thank you!”.

    After my mother had taken her last breath and all the arrangements had been made one last nurse came to offer words of comfort and as she turned to leave the room I am almost 100% sure I heard the fluttering of wings.

    Blessings,

    Rev. Heather McCarrel

  • One Tuesday Afternoon…

    One Tuesday Afternoon…

    Photo by Forrest Moreland/Unsplash

    The Season of Creation has arrived! Do you know what the Season of Creation is?  Just as there is the Lenten Season and the Season of Advent there is within many denominations a Season of Creation.  For some denominations this Season runs from September 1st to October 4th while for others, such as the United Church of Canada it is called “Creation Time” and runs from September 12th to Thanksgiving Sunday, October 10th, 2021. 

    Although we may differ in the exact dates of this liturgical season we all agree on its focus; our God-given role as care takers of God’s wondrous and amazing creation.  We are called to awareness, prayer and action to strengthen our response to God’s presence and glory in all creation.

    And what an introduction to Creation Time we have had this past week in Grey-Bruce! Late on Tuesday afternoon darkness overtook the usual commute home which was followed by large hail stones, wicked winds and a torrential rainfall.  Trees were toppled, roofs torn off, fences and sheds scattered about as if they were simply children’s toys, and hydro wires downed that would take days to repair. And, just as the Creation Story begins in the Bible, there seemed to be chaos everywhere.

    This sense of chaos can leave us bewildered, exhausted and lost but that is not the end of the story; it is only the beginning!  Some have asked, “Where was God in this storm?” 

    God was right where God always can be found, with us in healing and helpful ways.

    Before this storm hit we were warned.  My cell phone sounded an alarm at 4:50 p.m and again several minutes later telling me to take cover and stay still until the storm had passed.  God has gifted us with those who have the knowledge of such meteorological events and the means to communicate warnings to us all.  With thanks to God for such gifts no one died during this storm.

    God’s presence was witnessed in those who jumped into action and began to ensure everyone’s safety.  The first responders such as the police, emergency crews and the hydro workers who immediately began to fix the downed wires; the following two days the sounds of chain saws and tree shredders echoed throughout Saugeen Shores.   

    One way God brings order out of chaos is by using us.  God created us to be the care takers of creation which includes each other.  We are called to aid others, those with the knowledge provide warnings, those with means provides the funds, those who can swing a hammer help to rebuild, each of us gifted in one way or another to aid our brothers and sisters through their chaotic times.

    May we all look around and see clearly the presence of our Great Creator even in the storms and seeming chaos.

    Blessings,  Rev. Heather McCarrel

  • Is It The End or The Beginning of Something Exciting?

    Is It The End or The Beginning of Something Exciting?

    Photo by Sapan Patel/Unsplash

    Labour Day weekend is a hinge weekend; it starts in a summer frame of mind with thoughts of evening camp fires, afternoons spent at the beach and BBQ suppers.  By the time Sunday evening arrives our thoughts have turned towards autumn. Over this long weekend we move from the space of bright and sunny summer days into the space of cozy yet busy days of autumn, hence why it is called a hinge weekend.

    Change is in the air.   As the days shorten and the evenings grow longer the Canadian Geese practice their flight formations overhead, fields of soybeans are turning into their rich autumn colours and migrating birds are gathering on the hydro wires.  Teachers, school bus drivers and parents alike are strategizing the best ways possible to enter another COVID -19 school year.  Meanwhile, others are plotting changes to their home décor gladly planning for cooler evenings spent by the fireplace and the donning of favorite autumn sweaters.  For many it is time to turn over the vegetable garden and spend time pickling or freezing its produce.

    This change cannot be stopped so it may as well be enjoyed.  As Socrates wisely wrote, “The secret of change is to focus all of your energy not on fighting the old, but on building the new.”  This new season guarantees to be full of God’s glory, beauty and joy if we decide to seek out all the newness and goodness being offered.

    May this new season be full of hidden joys waiting for your discovery,

    Rev. Heather McCarrel   

  • Cause of Joy!

    Cause of Joy!

    Photo: Abigail McCarrel

    Her arrival was a bit unexpected.  We found her in a sad situation, the runt of a rather poorly kept litter of pups in a wooden box kept in a dark and cold barn.  We had gone just to take a look, but left with this wee bundle of fur in our arms.  Her little ears stood straight up on a tiny head under which were two serious eyes that studied our every move.  Once placed on the floor this bundle of fur would never wander far, always staying close encouraging pats of assurance.  I should have been exhausted from the several “bathroom” breaks each night and the early morning play sessions, instead by day 3 I knew exactly what to name her, Abigail. 

    Abigail means “cause of joy” in Hebrew. In the Bible, Abigail, King David’s second wife, is described as a beautiful and intelligent woman.  My canine sidekick has lived fully into her name.

    Each morning as we sip our coffees and read over the difficult headlines our “Cause of Joy” lies between us having her ears massaged or her belly rubbed, as if reminding us not to despair.  Each evening she brings her balls and toys dropping them at our feet as we watch the 6:00 news not allowing us time to wallow in the sadness of the world.  By bedtime this “Cause of Joy” has had us out for an evening walk among the tall trees and along the babbling brook.  She is our angel and I cannot imagine life without her.

    Life isn’t easy these days. It never has been.  There will always be difficult people, painful prognosis, frightening headlines and causes of grief.  We must counter this with causes of joy.

    I know one woman whose cause of joy is her house plants.  Two hours each Saturday morning is dedicated to their care.  Her love of plants has resulted in a degree in botany of which is the field she now works.  She is blessed to have discovered a source of joy which fills her days.

    Another woman tells me her joy comes from reading.  She takes great delight in finding a new novel and before starting it she arranges herself in her favorite chair, with a cup of tea and a plate of cookies.  Then the ceremony of meeting new characters and going on an adventure begins.

    I have met several grandparents that have discovered great joy when time is spent with their grandchildren.  Some even commit to babysit regularly so to fill up on that joy!

    What is your cause of joy?  What brings a spring to your step and a song to your heart?  Fill up on this joy as often as possible; it is the antidote to all the sadness of life!

    Blessings,

    Rev. Heather McCarrel

  • The Good Shepherd

    The Good Shepherd

    Photo by Antonello Falcone/Unsplash

    Before beginning the BLOG I would like to welcome all the new comers to the Stainglasslens; in the past two weeks there have been several new “Followers” and it has been exciting.  I write weekly seeking to understand and/or celebrate God’s presence in the world, thank-you for joining me on the journey. 

    This Sunday we at the Kemble-Sarawak, Zion-Keppel Pastoral Charge will be meeting for in-person worship on the side lawn of the Kemble-Sarawak Church.  The scripture passages we will be reflecting on are John 10:1-10 and Psalm 23.  In both passages we are reminded of a Good Shepherd who cares and tends to us each.

    This Good Shepherd image has been one that used to carry me through difficult times.  It was comforting to think that I was a mere sheep and Jesus, as an extension of God, was my Good Shepherd who cared for and protected me from all evil.  As it is written, “Who can be against me if God is for me?” (Romans 8:31)

    But then life happened.  There came cancer, sudden deaths, I watched 3 of my best friends die horribly agonizing deaths and then the pandemic arrived.  Days of isolation, un-measurable pain, suffering, and a worldwide death toll in the millions. 

    Where is the Good Shepherd in all of this?

    I learned that the bullies can win, with their lies and smear campaigns.  I learned that the structure put in place by well-meaning and intelligent individuals to bring justice can be manipulated and used as a weapon.  I learned that sometimes the truth is not believed while lies, gossip and posturing make the headlines.  

    Where is the Good Shepherd in all of this?

    I once sat with a cancer patient who reasoned that all her troubles happened during the split second that God blinked.  The idea that our Good Shepherd actually saw all these terrible things about to happen and did nothing to stop them was too much for her, so instead, she reasoned that God must sometimes blink and in that split second anything can happen.

    Well, I know the Good Shepherd.  I am convinced of God’s existence, I have experienced too much to deny God does exist and I know that there is a life beyond this life.  As a Chaplain, a minister and just a fellow sojourner on this earth I have seen, felt and experienced enough to know with certainty there is more then we can imagine.

    So, how does one reconcile the knowledge of the existence of the Good Shepherd with the occurrence of horribly cruel and destructive events?

    For me it melts down to what is written in Isaiah 55:8-9,

    “For my thoughts are not your thoughts,
        neither are your ways my ways,”
    declares the Lord.
    As the heavens are higher than the earth,
        so are my ways higher than your ways
        and my thoughts than your thoughts.”

    Can a sheep ever possibly understand the ways of the Shepherd?  No. 

    Can we ever possibly understand the ways of God?  No.

    That is why knowing the Shepherd makes all the difference.  To trust in God’s plan, to lean into God presence, to give all the pain, all the hurt, all the misunderstandings, all the times we cannot defend ourselves back to God and instead live in a childlike dependency, an innocent trust is, in my opinion, the only way we can travel this life without despair.  It is the only way we can be a kind, loving, and wise presence.  It is counter cultural to say, “Despite all the evidence, I trust in the Good Shepherd.”  This kind of faith and trust is a radical and life altering way to spend our days.

    It is the only way, I have found to inner peace and ironically, with this faith I have found a part of me open up  to experience God every day in small almost unnoticeable ways.  But before I could experience this presence I first had to give into trusting this Good Shepherd when trusting was the least logical thing to do.

    May the tests and trials of this life deepen your faith and bring you closer to the un-explainable love of the Good Shepherd.

    Blessings,

    Rev. Heather McCarrel

  • Each Day Is a Holy Place

    Each Day Is a Holy Place

    Photo by Patrick Schatz/Unsplash

    Summer 2021 is half over!  Sure, we could soothe ourselves by saying summer is until September 21st, but we all know the truth: Labour Day Weekend is the end of summer.

    Walmart is filling the shelves with notebooks, binders and markers.  Both teachers and parents are listening closely to hear the Ford government’s back to school plan, while pumpkin spice candles and autumn wreaths are beginning to fill the Dollar Stores.

    If only we could slow down time long enough to linger among the summer flowers, to enjoy the early morning birdsong, or even spend the evening star gazing. Is there enough time left for one more campfire, one more bike ride and one more day at the beach?

    We tend to fill our days with “to do lists” and commitments of all kinds. We rush about until, before we know it, an entire month has passed. And before we catch up with ourselves, an entire season is left behind.

    Life wasn’t meant to be lived this way.

    Rev. Dr. John O’Donough was a Catholic Priest, writer and poet who, having met the love of his life, left the priesthood 21 years after his ordination.  Sadly, 8 years later, two days after his 52nd birthday and two months after the publication of his final work Benedictus: A Book of Blessings, O’Donohue died suddenly in his sleep on January 4th, 2008.

    He left behind beautiful writings that draw us nearer to the presence of God and offer a profound awareness of the Holy surrounding us each.  He writes that each day is a holy place. Today I would like to share part of this writing with hopes it will enhance your daily journey and encourage you to slow down and savor each day that you have been given.

    We seldom notice how each day is a holy place

    Where the eucharist of the ordinary happens,

    Transforming our broken fragments

    Into an eternal continuity that keeps us.

    Somewhere in us a dignity presides

    That is more gracious than the smallness

    That fuels us with fear and force,

    A dignity that trusts the form a day takes.

    So at the end of this day, we give thanks

    For being betrothed to the unknown

    And for the secret work

    Through which the mind of the day

    And wisdom of the soul become one.

    (Excerpt from the blessing, ‘The Inner History of a Day,’ found in the book: To Bless the Space Between Us)

    Blessings,

    Rev. Heather McCarrel

    (Weekly Blogs can be found at https://stainglasslens.wordpress.com/)