Category: hopeful

  • Gems of Promise

    Gems of Promise

    It was later than usual when we headed out for our Sunday evening stroll.   Certainly there was some grumbling as we zipped up our warmer jackets and pulled our collars close against the chilly breeze. 

    Despite the calendar reading May 1st it felt more like early October and the joyful calls of the Canadian Geese overhead only added to the autumn feel.

    Perhaps it was due to the lessening day light or just the tiredness we each carried after a long day but without discussion we turned toward the “short cut” through the woods.  The melody of the Sydenham River carried us over tree roots and around the bare bushes.

    Looking upward I scoured the bare trees begging for any sign of spring be it a bud, a nest or better yet, a tiny new leaf. I was disappointed.  That is until we came around a small bend and beside the trail, among the decaying leaves and small sprouts of grass we discovered them.

    They were congregated in a graceful silence as though praying the very promise they represented.  I gasped and my husband turned back, he too bent down and together we were held in awe by their delicate beauty.

    Each tiny new trillium proudly held out three leaves in a curtsy and they stretched tall displaying their curled up petals with pride, as if to say, “Look here, look here! We are about to do something magical!”

    It was a sight to behold.  The promise of new life can be held back by cool breezes and stubborn snowfall but it cannot be stopped entirely.  As Martin Luther wrote, “Our Lord has written the promise of resurrection, not in books alone, but in every leaf in springtime.”

    We snapped photos wanting to capture this moment. Of course nothing can truly capture the wonder we each felt deep within; a reverence of God’s finer things.  These moments are fleeting, filling us with an awe that spurs us onward while also filling us with an undeniable awareness of God’s divine presence.

    Held by their charm we lingered until the day light was almost a whisper on the horizon.   We returned home trusting in their magic, knowing at just the right moment their beauty would carpet the forest.

    May God’s beauty also take you by surprise,   

    Rev. Heather McCarrel 

  • Blushing Green

    Blushing Green

    Photo by Atul Vinayak/Unsplash

    Despite the persistent north wind and the mornings of new snowfall, spring is quietly sneaking in. 

    First it was the Tamaracks who gave spring’s presence away followed by the Dogwood and just today the Lilac bushes were whispering it loudly as they too blushed shades of green.

    However, most of the trees have done a great job of hiding spring’s sneaky approach.  There are no buds, nor tiny leaves or signs of new growth.  Despite the date on the calendar they all seem to be contently snuggled in for a long winter’s nap.  

    Thankfully there have been other indications of spring’s arrival.  First there was the bear who wandered through my neighborhood last week.  With a winter size appetite it meandered through garbage bins and emptied bird feeders before disappearing back into the woods.  Second, the celebratory honking of Canadian Geese as they fly overhead, loudly announcing their safe return from warmer climates and third, is the ever more subtle return of the Rainbow Trout.  They quietly swim upstream adding flashes of colour with their iridescent vestments. And of course, one can’t forget the forbearers of warmer days, the busy Robins who are eagerly building their nests.

    Perhaps it is the beauty that I know lies ahead that makes me restless.  Wanting the flowers now, the warmth now and all the green to return immediately! Instead nature takes its time; challenging me to slow down and look carefully for every tiny sign of change.  Nature is a wonderful teacher of being patient and remaining observant.  As Lao Tzu wrote, “Nature does not hurry, yet everything is accomplished.”

    May we all slow down long enough to savor the reawakening of God’s creation and may it renew in us awe and wonderment.

    Blessings,

    Rev. Heather McCarrel

  • Why Do Birds Sing at Dawn?

    Why Do Birds Sing at Dawn?

    Photo by Andy Holms/Unsplash

    Some scientists have concluded that it is male birds who sing in the morning as a way of marking their territory and to announce their mating call.  Other scientists argue that both female and male birds fill the sunrise with song because they are simply announcing the good news that they have woke to another day; they are sharing this news with their mates.  And, there are those who claim that in the midst of the hot and humid summer months, when morning birdsong is at its loudest, it is because of the coolness of the morning and birds take advantage of these cooler temperatures to make their presence known.

    The poets have claimed that birdsong is nature’s poetry that is ruined once we try to capture and dissect it.  As Ralph Waldo Emerson wrote, “You must hear the birdsong without attempting to render it into nouns and verbs.”

    The birds may never give up their secret for why they fill dawn with song and poetry but that is okay.  As I grow older I am becoming increasingly comfortable with the not knowing.  I do not need to know why they sing, I am just grateful they do.

    Since day light savings time has begun, when we turned our clocks ahead one hour, Abby (my canine sidekick) and I routinely go out to the back deck just before dawn.   Some days, with a jacket pulled over my bathrobe, we take in the slowly growing chorus.  It begins each morning with the same bird and soon following his deep melody others join in.  At this time of year the choir isn’t big but we know it will grow steadily over the next few weeks.

    I am grateful for their trusted call each morning. Whether it be rain, snow or fog they raise their tiny voices in song and inspire me to do the same.  Despite waking to horrible news from Ukraine, or a discouraging snow fall through the night their song calls me to rise up and celebrate yet another day.

    As Maya Angelou wrote, “A bird doesn’t sing because it has an answer. It sings because it has a song.”  May this song inspire us towards brighter and warmer days that lie ahead.

    Blessings,

    Rev. Heather McCarrel

  • Everyday Saints

    Everyday Saints

    Photo by Sebastian Leon Prado/Unsplash

    Have you ever met someone who truly inspired you?  Not the heavy weights such as Martin Luther King Jr or Mother Teresa but everyday people.  Those whose days are filled with ordinary tasks such as grocery shopping, paying the bills, laundry, making supper, working and helping the kids with their homework; everyday Saints who blaze a trail of faithful living through the ordinariness of life.

    These folks inspire me because of their vision.  Where I see endings, they see new beginnings, where I see lack they see opportunities or where I see despair they see something to be grateful for.  They embody the gospel for me, living their lives as faithful followers of the one who said such amazing things as, “Do not be afraid.  Take courage, I am here.”  (Matthew 14:27, LBT).  They joyfully celebrate God’s presence and wisdom in every situation, no matter the circumstances.

    They remind me of a quote attributed to Francis of Assisi, “Preach the gospel at all times and when necessary use words.” We are not sure he actually said these words but certainly his short life of 44 years was a testimony to their wisdom. And those who inspire me seem to effortlessly live by the wisdom of these words; not preaching the hopefulness of the gospel with flowery sermons but instead living it day by day in the trenches of life.

    The Apostle Paul is another example. While in prison with an uncertain future he writes a letter to the church in Philippi reminding them that he is constantly praying in joy for them. (Phil 1:4)  He spends his imprisonment writing letters, praying for others and testifying to God’s steadfast love.  His response to his circumstances was so impressive he became a person of timeless inspiration challenging us all to, “….dare to proclaim the gospel with greater boldness and without fear.” (Phil 1:14).

    Thanks be to God for these ordinary, everyday Saints who inspire us to a higher way of living!

    Blessings,

    Rev. Heather McCarrel

  • Lost To The World

    Lost To The World

    Photo by Bruno Martins/Unsplash

    I have a friend; we will call him George, who is completely lost to the world.  Unfortunately this wonderful and brilliant man now has a form of cognitive decline and often is not aware of his surroundings.  The last time we had a visit he believed himself to be at the bank. The time before that he welcomed me to sit with him at the coffee shop as he waited for a fresh cup of java; both times he was safely in his room.  

    This last time, as he explained how he was waiting for the bank teller to return, I purposely got out my bible and turned to the first page, a picture of Jesus, and turning the picture toward George I asked, “Hey, do you know who this is?”

    He paused, smiled his big signature smile and said, “I know him!  He is my friend.” 

    “Yes” I said, “And he said he would be our Shepherd.”

    George nodded his head and started, “The Lord is my Shepherd.  I shall not want.  He maketh me to lie down in green pastures…”.  Together we recited the 23rd Psalm.  Once done, while holding the picture of Jesus up again I said, “Your friend has also taught us how to pray.”

    “Oh, yes.  He did.” Said George, “ It goes like this, “ Our Father who art in heaven….”.   Together we recited the prayer. 

    Partway through the prayer, to my utter surprise, my voice caught on the lump that had formed in my throat.  Tears had formed in the corners of my eyes.  I paused realizing this divine drenched moment had moved me to tears.    

    When we had completed the Lord’s Prayer George smiled and said, “That friend never leaves me and he has been there for me through so much.”

    This is a man of great faith, an enduring faith.  He was always involved at his church carrying with him the compassion, joy, wisdom and love of God.  Everyone who knew him knew he was a Christian.  This never left him, even when he seems lost to the world, he isn’t lost to Jesus.

     We are each being welcomed into an eternal relationship with the one who will lead us into life abundant.  A life abundant with meaning, joy, purpose, hope, accompaniment and grace upon grace. We are being invited to follow the one who knows our hearts, our stories, our failures, what grieves us and what gives us joy.  This God offers us a sustaining faith to carry us through this life and to the life beyond. 

    What an amazing invitation!

    Blessings,

    Rev. Heather McCarrel   

  • Dead Water Revived

    Dead Water Revived

    Photo by Kevin Garcia/Unsplash

    Do you know the difference between dead water and living water?  

     I learned about dead water from one of my sons who had worked for the local Conservation Authority.  One of his duties was to run tests on remote creeks and waterways. If they proved to be “dead water” then a crew would work to revive the creek back into “living waters”.

    Simplifying the terms my son explained that some creeks may look lovely with clear and sparkling water but these creeks cannot sustain life, nothing lives in them and as such they are classified as “dead water”.  In order to have “living water” there must be rocks, boulders and rocky pathways for the water to travel.  It is healthy and helpful for there to be barriers that impede the water’s pathway, because having a not-so smooth pathway causes oxygen to get into the water and this oxygen changes “dead water” into “living water”, making it possible for fish, frogs, and turtles to live in the water.

    There needs to be twists, turns, rocks, bumpy pathways and big boulders to restore “dead water” into “living water” and that is the same in life.  It is when we know sadness, disappointment, struggles and all the other twists and turns that life brings that we are ready to receive “living waters”. It is in experiencing hardships that we are able to value a life sustaining relationship with God. 

    The woman at the well in the Gospel of John knew difficulties, she had 5 husbands, was an outcast from the Jewish faith simply by being a Samaritan and as a woman she was marginalized in the patriarchal society that she lived.  She knew hardship and it prepared her well to receive God’s gift of living waters.  She not only receives this living water but is so changed by the experience she cannot keep it to herself.  She runs back to her village and gathers everyone together so they too can receive this living water of hope, joy, and new beginnings.  

    I suspect many of us are seeking this living water right now.  This week we will arrive to the midway point of winter. For many this has been a difficult season due to days of isolation caused from COVID-19 restrictions and the deep freeze that has settled in.

    So, next time you are frustrated over something that seems too difficult to overcome; stop and remember to wrap that difficulty in prayer and hand it over to the God of healing and life sustaining waters.  As the Apostle Paul writes in his letter to the Romans, “…knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us.”(Romans 5:3-5)

    May you have the courage to ask for the living water that only God can provide.

    Blessings,

    Rev. Heather McCarrel

  • Buoying Boredom

    Buoying Boredom

    Photo by Skyler Ewing/Pexels

    Boredom had set in.  Between the provincial COVID-19 lock-down, working from home (again) and days of frigid temperatures I had become tremendously bored. By week’s end I had tried three new recipes, planned every worship service through to the end of Lent and despite it only being January I had reached mid-June in my Read –The-Bible-In-a-Year Chart!  But nothing was working; the world just seemed differing shades of grey.  

    Then, the most unexpected thing happened.  Their arrival was marked by the strangest noise on the other side of my front door.  I opened it slowly to find at least 70 to 80 of them all over my front lawn and filling the bare maple trees. This hungry crew had only one thing on their minds; filling their bellies with the berries of the Euonymus Bush that grows up the side of my house, from the garden to the roof, taking in all two and a half floors. I stood in amazement listening as their chatter filled the air, a most charming melody.   

     I slowly closed the front door then quickly ran to the living room bay window.  The white polka-dotted plumage of these European Starlings added a certain jovial touch to the already fascinating scene. If it were not for the thin piece of glass that separated us I could have touched their fluttering wings and cupped their tiny feet in my hands; I stood among them as though I too was filling up on this feast. 

    There were about 30 Starlings fluttering mid-air waiting to dine, and as their turn arrived they would dive into the bush while others filled the hydro lines overhead.  I wasn’t the only one taking in this remarkable event; two cars had stopped and with windows rolled down they too were mesmerized by this flock of hungry birds. 

    Then, just as quickly as they arrived they were gone.  As if on cue they formed a large ink blot in the sky and flew out towards the bay.  As I watched them depart I noticed my spirits had lifted, I was no longer weighed down by boredom but filled with awe.  

     It is as though I had slipped into a mid-winter slumber and it took the unexpected arrival of a flock of birds to undo the spell.  Since their visit I have made a major discovery.  Boredom isn’t a situation we find ourselves in but a state of mind, an attitude we choose.  Nothing in my life changed, I was still working from home, the temperatures remained arctic cold and yet, my attitude is entirely different.  I am wide awake now, noticing the smell of bread baking, the ribbons of colour with each sunrise and sunset, admiring the shadows the full moon casts over my backyard, tasting the comfort of  bread pudding and appreciating the warmth and glow of the fire each evening.

    I am deeply grateful for a God who refuses to leave us alone but instead holds before us daily reminders of fresh starts and a glorious kingdom.  As it is written, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” (Isaiah 41:10)

    May you also find finger prints of God’s presence in your daily life and may they be reminders of the glorious presence that never leaves you nor forsakes you,

    Blessings,

    Rev. Heather McCarrel   

  • These Are a Few of My Favorite Things…

    These Are a Few of My Favorite Things…

    Photo by Magda Ehlers/Pexels

    On the wooden shelf in my dining room sits a metal tin box that is painted blue with multi coloured flowers on it.  Over 50 years ago I received this as a gift; it has held many treasures over the years. 

    During Advent this box was put away as the shelf was covered with Santa Clauses and Christmas Candles. Last week, I got it out again and before putting it back up on the shelf I opened it to see what treasures it held.

    There were ribbons, a couple of recipes, a beaded necklace, an old house key, and a small note pad.  On the note pad I had written the title, ‘My Favorite Things: June 1976’ and the list starts with rainbows, dandelion wishes, cotton candy, going to the beach, puppy dogs, watermelon, hot chocolate, tobogganing, my kitten named Peanut and the cartoon Scooby Doo.

    I vaguely remember making this list.  It was after I had watched the movie The Sound of Music and heard Maria (played by Julie Andrews) singing the song, These Are a Few of My Favorite Things. She was comforting the van Trap children during a thunderstorm. Maria cheerfully sang, “I simply remember my favorite things. And then I don’t feel so bad.” 

    As I put the tin box back on the shelf, I thought that perhaps it was providence that made me look inside that box.  This latest lock down has been very discouraging; signs of the weariness can be found everywhere from those losing their temper to those simply refusing to follow the rules.  My one friend shared that she witnessed three people ahead of her at the post office lose their temper with the postal worker who was simply trying to do her job.  We all need to pause and remember our favorite things, so we don’t feel so bad.

    As I sat down on a dining room chair, I began to list my favourite things wondering if they had changed in the last 45 years.  In that moment my list consisted of fresh fallen show, birdsong, the smell of bread baking, puppy dogs, used bookstores, wool sweaters, lilac bushes in full bloom, the laughter of children, flowers that grow in sidewalk cracks, and sunsets over Lake Huron.  Then two days later, while nodding off to sleep I again listed my 10 favorite things and the list had changed and even now, the list forming in my thoughts has changed yet again. 

    Since opening that tin box I have spent many moments redoing the list and it has been wonderful filling my thoughts with all that I find beautiful, noteworthy, and of value in the world.  It sure is better than despairing over COVID-19, lamenting the terrible headlines, or worrying over what may happen in the future.

    As James Allen writes in his book, As A Man Thinketh, “Your mind is a garden, your thoughts are the seeds.  You can grow flowers, or you can grow weeds.”

    Our thoughts are powerful; they shape our days.  Why not choose happy thoughts? 

    So, what are your top ten favorite things?

    Blessings,

    Rev. Heather McCarrel

  • Park Benches!

    Park Benches!

    Photo by Andrea Piacquadio/Pexels

    There has been a new edition to our daily walks; park benches! Over a two week period in mid-October the park staff were busy arranging new memorial park benches throughout the park. Each bench has been donated in memory of a loved one. One can now have a rest half way up the 1 mile trail allowing for a panoramic view of the winding creek.  Other benches were added along “Ring Road”, beside the Sydenham River, by each of the play grounds and in quiet out-of-the way spots in the park. 

    One of the highlights of my mid-day walk with Abby, my canine sidekick, is two women who share the same park bench.  They can be found around noon proudly sitting behind their walkers which have been decorated with flags and ribbons.  They both wear bright red headbands, navy coats and one has a lovely yellow scarf while the other wears a bright green scarf.  Each as cheerful as the colours they wear.  

    There is an elderly gentleman who I often see sitting on a bench in a quieter part of the park.  He nods in response to my “hellos” but never offers any more conversation.  I have assumed the bench was donated in memory of his wife and it is while sitting there he daily converses with her despite her physical absence.

    During one walk I found a sweet blue and white rabbit sitting on one of the benches, someone had carefully placed it there with a heavy rock upon its lap.  I stopped and smiled as I thought of the child who is looking for this furry friend and the many adventures they must have shared; my hope was that the bunny found its way home.

    Another time I witnessed a grandma sitting on the bench with a small child sharing a picture book.  I knew a child like this, one who would carry books everywhere, always preferring books to jungle gyms or slides.  I hope someday to sit on the same bench with one of his children, my grandchildren, sharing in a book while the others run and play.

    This past week I noticed that many of the benches have been decorated with bows or Christmas decorations.  Presumably this is done by family members of those whose names are on each bench; an act of remembrance which is most important during this sacred season.

    In the few short weeks that these benches have been present they have nurtured rest, reflection, friendship, healing, and created countless memories. May we never forget to pause and appreciate the small things for as it is written, “Enjoy the little things in life for one day you will look back and realize they were the big things.”

    Blessings,

    Rev. Heather McCarrel

  • Beating The Blahs!  

    Beating The Blahs!  

    Photo by Darius Krause/Pexels

    The days have been so grey lately that my light sensory Christmas decorations have been going on by 3:00 p.m. in the afternoon.  I don’t mind though, those little multi coloured lights help to brighten an already dark and dull landscape. 

    As we now head into the darkest days of the year it is important we take with us all we need to find our way back out again.  For some these darkened days spiral into despair, depression and days of such low energy they can barely climb out of bed.

    The tipping point is almost here, hang on!  Tuesday December 21st at exactly 10:59 a.m. E.S.T. we will arrive to the tipping point; this will be the longest night of the year and then we begin to gather more light daily.

    What do we need to navigate these last couple weeks of dullness?  Lights and lots of them!  Cover your house with Christmas light, inside and out.  I would even suggest you consider keeping a few strands of the indoor lights up until well into March. And candles, there is something healing and comforting about a flickering candle, perhaps its warmth and aroma softens the darkness and transforms it into something romantic and otherworldly.

    We also need good company.  Recently I have been enjoying the company of an old friend I hadn’t thought of since I was around 10 or 11 years old.  The ever optimistic Francie Nolan and her Tree of Heaven in the book a Tree Grows in Brooklyn.   Each evening I look forward to time with Francie and her stories of life in 1940s Brooklyn.  There are many ways to connect with friends:  Skype, ZOOM, Facebook, WhatsApp, or simply pick up the phone! 

    And, we need exercise.  It is natural for us to feel less energy during these grey days.  Getting out for a walk even if it is at the local mall helps to rejuvenate us and increases endorphins, dopamine, adrenaline and endocannabinoid all which are brain chemicals that help us feel happy, confident, capable, and less anxious. 

    There is also the need for a talk with God.  Take time to pray, read scripture, meditate or listen to your favorite preacher on YouTube.  Cultivating faith aids us in seeing the bigger picture and is a sure fire way to buoy our spirits.

    Don’t forget to be silly during these darkened days!  Intentionally adding fun and joy to our days adds brightness. I heard of a couple who went to the local toy store and bought silly string.  They had a riot in their own back yard!  One youth group leader brightened up everyone’s day last Sunday by letting loose a confetti cannon in the sanctuary!  So, sing a song, do a little dance or draw a picture.  Find a way to be creative and think outside of the box.

    Finally, end each day with a fistful of gratitude.  As you lay in bed, about to dose off, count five things from that day you are grateful for; by expressing gratitude we barricade the darkness from seeping in.

    May you find a spark of heavenly light in every day,

    Rev. Heather McCarrel